Chinese Food
Fat reducing, muscle strengthening, low sugar, low oil, whole wheat, banana, cocoa and maifen
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I was greedy again during the fat reduction. Design this muffin. Low sugar, low oil, and energy. It's very suitable for eating before exercise. Milk is also special for skimming. If you want to eat better, use full fat. Add twice the amount of sugar and butter. -
Cooking ingredients
Cooking Steps
Step1:Sift all powders for us
Step2:Mash banana
Step3:Beat the whole egg until it is wet and foamy. Add the melted butter several times. Beat as you add it. Do not separate water and oil.
Step4:Pour the milk into the banana and stir well. Then pour it into the egg oil. Stir well. Finally pour in the powder in several times. Stir evenly. Pour into the prepared paper cup.
Step5:185 degrees middle. Up and down. 1520 minutes. It's about 14 paper cups.
Step6:Out of the oven. The house is full of fragrance. Make a shape.
Step7:More delicious with chocolate sauc
Step8:I can't stop feeding.
Step9:At last, I put in candles and had a birthday. Ha h
Cooking tips:There are skills in making delicious dishes.
