Fat reducing and muscle strengthening - Chicken Intestines

chicken breast:250g carrot:half mushroom:2 onion:1 ginger:2 pieces marinated meat:5 teaspoons cooking wine (marinated meat):3 teaspoons light soy sauce (for filling):3 teaspoons cooking wine (for filling):2 teaspoons salt:moderate amount sesame oil:moderate amount https://cp1.douguo.com/upload/caiku/3/e/6/yuan_3ec5b1705fb3c54500105fe0e3ecc346.jpeg

Fat reducing and muscle strengthening - Chicken Intestines

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Fat reducing and muscle strengthening - Chicken Intestines

Chicken breast is the favorite food for bodybuilders. As a source of high-quality protein, chicken breast has a strong sense of fullness. It is indispensable for reducing fat and increasing muscle mass.

Cooking Steps

  1. Step1:Prepare ingredients - chicken breast, mushrooms, carrots, chicken breast slices and marinate in soy sauce, cooking wine, onion and ginger for 1 hou

  2. Step2:Chicken breast is mashed. Water, raw soy sauce and cooking wine are mixed into paste

  3. Step3:Chop carrot and mushroom for later us

  4. Step4:Stir chicken breast, carrot and mushroom evenly. Add salt and sesame oil to mix again

  5. Step5:Put the meat stuffing into the decoration ba

  6. Step6:Squeeze the meat into the mol

  7. Step7:Cover. Steam for 20 minute

  8. Step8:The delicious chicken intestines are out of the pot.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Fat reducing and muscle strengthening - Chicken Intestines

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Fat reducing and muscle strengthening - Chicken Intestines recipes

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