Sea Coconut sword flower lung moistening soup

ribs:500g coconuts on the sea floor:20g Sha Shen:13g Yuzhu:9g overlord flower:20g Lily:16g ring screw:20g snow ear:10g date:15g https://cp1.douguo.com/upload/caiku/4/9/c/yuan_49ad6d2ccc93490c0c50450ee98d47dc.jpg

Sea Coconut sword flower lung moistening soup

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Sea Coconut sword flower lung moistening soup

This soup is really a must for families. Because it is not only good to drink, but also suitable for a family. For example, the elderly and children often cough. This soup can prevent and protect health. Female friends often drink more soup like water, which can nourish the face and beautify the skin. By the way, white-collar workers are busy, their throat is dry, and they are weak.

Cooking Steps

  1. Step1:First, prepare all materials (sea coconut, sand ginseng, jade bamboo, Overlord flower, tremella, spiral slice, lily, dates

  2. Step2:Choose the ribs according to your preference. Generally, 500700g for the thicker ones and 350g for the lighter ones. (it can also be changed into chicken, lean meat or duck meat, which is also very sweet.

  3. Step3:Pork chop blanching water (usually water is put in with human chops) is mainly used to remove grease and impurities.

  4. Step4:Soak all materials in water for 30 minutes. Wash them thoroughly and put them aside for future use. (spiral slices and ginger slices flying water (blanching water) can remove fishy smell) if you are afraid of fishy smell, you can join ginger slices flying water together.

  5. Step5:Boil it over high heat first (this material can be used for 5 people to drink. So I chose a large casserole and put 3500ml of water in it. Because the water will be consumed after the casserole. Adjust the water quantity according to your own pot.

  6. Step6:Turn the heat to boil for 1.52 hours. Put salt in the first 10 minutes to make it taste good. Many friends say whether to add ginger or cooking wine. You can add some. Just add some ginger slices to the soup of Guangdong. The others won't be added, for fear of destroying the original taste of the soup.

  7. Step7:Product introduction. Maybe many friends don't understand these materials. I have marked the names. Don't know how to ask m

  8. Step8:A pot of four seasons soup is coming out. The soup is smooth and fragrant. What's more, nourish the whole famil

  9. Step9:If you like, you can have a pot. A bowl can't satisfy your stomach. ha-ha.

  10. Step10:Da Ai's food is too much sou

  11. Step11:Real health food therapy nourishing Guangdong soup materia

Cooking tips:The whole family likes to drink it, because the taste of this soup is very fragrant, smooth, tender and sweet. There are skills in making delicious dishes.

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Sea Coconut sword flower lung moistening soup recipes

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