Chinese Food
Lettuce in cold sauce
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This dish is simple and delicious. It's beautiful. It's like a plate of Green Peony in full bloom. A guest from home. It's a good choice to make an appetizer. Lettuce taste sweet, cool, bitter, into the intestines and stomach channels; it has the effect of promoting the five internal organs, clearing the meridians, clearing the stomach heat, clearing the heat and diuresis; it is used for the disadvantageous urination, blood urination, milk blockage and other diseases. Lettuce has a fresh and slightly bitter taste. It can stimulate the secretion of digestive enzymes and increase appetite. Its emulsion can enhance the secretion of gastric juice, digestive gland and bile, so as to promote the function of various digestive organs. It is especially beneficial to the patients with weakened digestive function, decreased acidity in the digestive tract and constipation. -
Cooking ingredients
Cooking Steps
Step1:1. Prepare the ingredients. Wash the celery leaves. Cut the garlic seeds and red pepper
Step2:. peel the lettuce. Slice i
Step3:Choose a clean plate. Arrange the bamboo shoots along the plate
Step4:Lay it out one by on
Step5:With celery leaves around
Step6:Take a bowl. Add garlic and red pepper. Pour in seasoning sauce
Step7:Add rice vinega
Step8:Add appropriate amount of vegetable to make it fres
Step9:Start the oil pan. Heat the oil and pour it into the seasoning bowl
Step10:Pour it on the bamboo shoots and you can eat it.
Step11:How is it? Simple and delicious.
Cooking tips:It's convenient and simple. You can use disposable gloves when you place the plate. It's more hygienic. Some don't like raw food. You can also warm lettuce into the water. Do not like pepper. Can not add red pepper. With the general not spicy red pepper is also OK. Cooking delicious skills.
