Chinese Food
Soup of pork ribs with lotus root
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Raw lotus root is cool, has the function of clearing heat, cooling blood, dispersing blood stasis and hemostasis. The only way for the puerpera to eat raw lotus root (it is easy to disperse blood stasis, but it needs to be appropriate each time). Now, the cooked lotus root is very sweet when boiled, especially in soup making. The soup is particularly sweet, but the cooked lotus root is slightly warm. In the south, people will scatter a handful of green beans to neutralize the soup, making the lotus root soup not warm or dry. Only when people drink it into the body can they moisten it. Ribs have the effect of nourishing yin and benefiting marrow.
Cooking ingredients
Cooking Steps
Step1:Prepare the lotus for the season, remove the skin and cut into pieces.
Step2:Blanch fresh chops for 5 minutes. Remove and wash.
Step3:Put the soup pot into the water and boil it. Then put the spareribs, lotus roots and dates into the pot. Sprinkle a handful of green beans in the pot. Spoon of rice wine. Boil it over high heat. Boil it for 2 hours instead of small and medium heat steamed bread.
Step4:Boil well and season with salt.
Step5:Lotus root and spareribs soup has the functions of invigorating the spleen and appetizing the stomach, benefiting qi and promoting muscles, nourishing blood and nourishing the face.
Step6:Finished product drawin
Cooking tips:There are skills in making delicious dishes.
