Chinese Food
Houtou mushroom soup for nourishing stomach
(82172 views)
Since ancient times, Hericium erinaceus has been praised as nourishing the stomach and mountain treasure and conquering the stomach disease. The effect of improving the stomach is remarkable. Modern medical research shows that Hericium erinaceus has a good inhibitory effect on Helicobacter pylori (HP), which is the main culprit of stomach disease recurrence, reflecting a good effect of curing and nourishing. Hericium erinaceus contains a variety of amino acids and abundant polysaccharides, which can benefit the five internal organs and help digestion, and has a remarkable effect on gastritis, gastric cancer, esophageal cancer and gastric ulcer. The nutritional value of Hericium erinaceus is very high. Eating Hericium erinaceus in the old and the weak can delay the aging, nourish and strengthen the body and improve the body's immunity.
Cooking ingredients
Cooking Steps
Step1:Prepare materials.
Step2:Prepare the material
Step3:Add a few drops of white vinegar to the rice washing water. Soak the Hericium erinaceus for more than two hours. Soak the bamboo fungus in light salt water for half an hour. Soak the Cordyceps and lotus seeds in water for five minutes and wash them.
Step4:Chicken in cold water. Add some cooking wine and blanch. After blanching, put chicken, Hericium erinaceus, lotus seed and Cordyceps in another pot. Add some ginger.
Step5:The fire broke out.
Step6:Transfer to electric casserole and simmer for an hour and a half.
Step7:Add the cut bamboo shoots and cook for another hour.
Step8:Turn off the fire. Add some salt to taste according to your taste.
Cooking tips:1. If the Hericium Mushroom doesn't soak well, the soup will have a bitter taste. 2. It's best to get rid of the lotus seed after washing. 3. Be careful when cleaning the impurities on the surface after soaking the hair. Don't damage the germ coat. There are skills in making delicious dishes.
