Chinese Food
Congee for nourishing stomach in autumn
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Mushroom double rice porridge is suitable for babies over 12 months to add this mushroom double rice porridge. On the basis of small rice porridge, white mushroom and cabbage are also added. The taste is more delicious and the nutrition is more abundant. It can not only provide the nutrition needed in daily life, but also supplement the water lost from diarrhea.
Cooking ingredients
Cooking Steps
Step1:Soaking rice millet for 3 hours can reduce the time of cooking porridge.
Step2:Put it into the milk pot after the bubble rises. Add enough water at one time. Turn the heat to low and cook slowly for 2 hours. PS - we can prepare other ingredients for porridge
Step3:Blanch the white mushroom, shiitake mushroom and cabbage and cut them into pieces. PS - mothers can adjust the size of particles according to their babies' chewing ability.
Step4:Brush the oil in the pan and turn on the heat. Put in the mushroom and the mushroom. Stir fry for 5 minutes.
Step5:White jade mushroom and shiitake mushroom are added to the porridge. Cook for 10 minutes.
Step6:Add white mushroom to cabbage and cook for about 1 minute.
Step7:The delicious mushroom double rice porridge is finished
Cooking tips:There are many reasons for baby diarrhea. It may be the discomfort of supplementary food, abdominal cold, intestinal infection, etc. mothers should not eat raw and cold food or high-fat food during baby diarrhea, but also pay attention to the nursing during the period. The supplementary food should be mainly liquid or semi liquid food. You can also add some oral salt solution to prevent diarrhea and dehydration. I often make some rice congee food for the little pickled melon. But I'm tired of the most delicious food for a long time. The ingredients added to the congee should be more diversified to keep its freshness. The mushroom in this auxiliary food can also be replaced with other ingredients. 2 - when porridge is added to a baby over 12 months old, it doesn't need to be cooked too bad. Keeping a certain sense of granule can exercise his chewing ability. 3 - this porridge can be added as a main food. With some steamed bread and steamed bun, you can make a meal
