Chinese Food
Strengthen the spleen and stomach, aid digestion, easy absorption, supplement iron and calcium. 10+ red date millet and yam cake
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If the baby's spleen and stomach are not good, he will be picky. He doesn't like eating. For a long time, it will lead to malnutrition, low growth, poor resistance, and easy to get sick. Autumn is coming, and the season is changing. Baoma must give the baby a good conditioning of the spleen and stomach. Today's share of jujube yam millet is high. Yam has the effect of strengthening the spleen and stomach, strengthening the physique, strengthening the baby's immune ability. Millet is easy to absorb, helping digestion, and supplementing iron and calcium Jujube called natural vitamin pill can not only supplement vitamin C but also Qi and blood. Without a little sugar. Light sweet taste. The baby likes it very much.
Cooking ingredients
Cooking Steps
Step1:Prepare foo
Step2:Millet soaked in advance for one hou
Step3:Soak jujube for 15 minutes and clean i
Step4:Slices of yams and date
Step5:Millet + yam + jujube + clear water put into the blender and beat it into a past
Step6:Pour into a container covered with oil paper. Steam in a steamer for 155 minutes. Stew for 3 minute
Step7:Take it out and let it cool down for demouldin
Step8:Cut a piece and put the finger on the bab
Cooking tips:You should choose iron stick yam. It's rich in mucus. This is the key to the shaping of this auxiliary food. You have skills in making delicious dishes.
