Asparagus is rich in nutrition. It contains many kinds of amino acids, protein and vitamins. Its content is higher than that of common fruits and vegetables. It has medicinal value. Its scientific name is asparagus . -
Step1:Wash and blanch asparagus.
Step2:In the shape of a tower.
Step3:Microwave the peanuts. Peel off the red coat.
Step4:In the blender cup.
Step5:Beat it into peanuts.
Step6:Garlic is pressed into a mud.
Step7:Add soy sauce and sesame oil.
Step8:Put some peanut chips.
Step9:On the asparagus tower.
Step10:It's delicious. Here comes the asparagus tower with strong sauce. It's simple, time-saving and nutritious.
Cooking tips:There are skills in making delicious dishes.