Chinese Food
Stewed pigeon with figs, job's tears and green beans
(82462 views)
Pigeon bone is rich in chondroitin. Regular eating can increase skin elasticity and improve blood circulation. Pigeon is rich in crude protein and a small amount of inorganic salts. It has the function of nourishing liver and kidney. It can nourish Qi and blood. Regular eating can strengthen the body. It is effective for kidney deficiency, weakness, children's growth and physical overdraft. I'm very popular with the children. Come on. Let's try it together.
Cooking ingredients
Cooking Steps
Step1:Prepare raw materials. Wash figs, wolfberry, mung beans and job's tear
Step2:Clean the pigeon's inner chamber and put it into boiling water to boil. Blanch the blood. Wash ginger without peelin
Step3:Put all the materials into the stewing cup, add 46 bowls of water, and stew for 3 hours (if there is no stewing cup, use the electric rice cooker to stew for 25 minutes) and order a little salt before leaving the pot.
Cooking tips:1. Figs have the functions of moistening the lungs, relieving cough, clearing heat and moistening the intestines. They are combined with Lycium barbarum and pigeon to make soup. They have the functions of Invigorating Qi and tranquilizing the spirit, clearing heat and moistening the intestines, strengthening the spleen and benefiting the stomach. They are especially suitable for nourishing the stomach in summer, as well as for the treatment of gastrointestinal discomfort and constipation. 2. Pigeon is warm. Job's tears and mung beans are cool. So this stew is not warm or dry. There are skills in making delicious dishes.
