Chinese Food
Pumpkin porridge
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Cooking ingredients
Cooking Steps
Step1:Peel and seed the pumpkin. Cut into small pieces. Boil the pumpkin in boiling water for five to ten minutes.
Step2:Add a certain amount of rice. These are for two people.
Step3:Add ice suga
Step4:Cook for five to ten minute
Step5:Add jujube. Replenish qi and blood.
Cooking tips:Eating pumpkin can help the stomach digest and protect the gastric mucosa. The pectin contained in pumpkin can also protect the gastric mucosa. It can prevent the stimulation of coarse food and promote the healing of ulcer. The ingredients contained in pumpkin can promote the secretion of bile, strengthen the gastrointestinal peristalsis and help the digestion of food. It is suitable for the patients with stomach diseases. In addition, pumpkin can effectively prevent diabetes and reduce blood sugar. Pumpkin seed is also a good food. It has the effect of insect repellent. Porridge can help digestion more. Pumpkin has the functions of moistening lung, benefiting qi, dissolving phlegm, discharging pus, dispelling insects, detoxifying, curing lung carbuncle constipation, moistening hair follicle wall, beautifying and anti acne. It is mainly used to treat such diseases as deficiency of vital energy, weakness of the spleen and stomach, expectoration and purulence, shortness of breath and tiredness, loose stools, diabetes mellitus, Ascaris lumbricoides, etc. There are skills in making delicious dishes.
