Longan lotus seed sugar water replenishes Qi, replenishes blood and calms nerves

longan:8 lotus seed:8 wolfberry:8 date:8 crystal sugar:8 quail eggs:8 https://cp1.douguo.com/upload/caiku/6/2/b/yuan_62f158fa44d01417807d93d108a42d7b.jpg

Longan lotus seed sugar water replenishes Qi, replenishes blood and calms nerves

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Longan lotus seed sugar water replenishes Qi, replenishes blood and calms nerves

Cooking Steps

  1. Step1:Prepared materials - lotus seed core, longan, wolfberry, jujube, quail egg, shell after cooke

  2. Step2:Boil the water in the pot and put it into longan + lotus seed + wolfberry + red dates. Heat it up for 40 minutes and then change it to a small pot

  3. Step3:Put quail eggs and crystal sugar in the pot. Continue to boil for 20 minutes

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Longan lotus seed sugar water replenishes Qi, replenishes blood and calms nerves

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Longan lotus seed sugar water replenishes Qi, replenishes blood and calms nerves recipes

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