Flammulina mushroom and tomato soup. Enhance immunity

tomato:250g Flammulina velutipes:250g meal:30g salt:moderate amount cooking oil:moderate amount https://cp1.douguo.com/upload/caiku/e/b/f/yuan_ebc2d81577faaef24f35999ef4c37e6f.jpg

Flammulina mushroom and tomato soup. Enhance immunity

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Flammulina mushroom and tomato soup. Enhance immunity

Flammulina velutipes contains zinc, iron and other minerals; tomato contains lycopene. It can resist oxidation and anti-inflammatory. The decoction of the two is not only delicious, but also can enhance immunity.

Cooking Steps

  1. Step1:Prepare the tomatoes. Wash the slices. Remove the root of Flammulina velutipes for one bar. Then cut them into two sections. Tear them. Wash them. Filter the wate

  2. Step2:Hot pot. Pour in oil. Stir fry the tomatoes

  3. Step3:Add Flammulina velutipes and stir fry. Add some water to boi

  4. Step4:Add 30g of raw meal with clear water and mix into a paste

  5. Step5:Pour the mixture into the boiling tomato mushroom pot. Stir, then add some salt. Boil.

Cooking tips:1. Tomatoes have a better taste when peeled; there are skills in making delicious dishes.

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How to cook Flammulina mushroom and tomato soup. Enhance immunity

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Flammulina mushroom and tomato soup. Enhance immunity recipes

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