Red jujube, ginger and brown sugar tea have the effects of expelling wind and cold, tonifying qi and benefiting blood. So pregnant women can be used to warm the uterus. It also has the effect of relieving dysmenorrhea for menstrual women. But don't take it during menstruation to avoid too much blood. Take it properly at ordinary times. It also has the functions of health care, body strengthening, blood nourishing and Qi supplementing. It is a cheap and practical excellent product for women's health care.
Step1:Wash, core and cut jujub
Step2:Wash and slice ginger
Step3:Put jujube and ginger into soybean milk machine
Step4:Add 1000ml of clear water
Step5:Select the thick soup button, and then press the start button to start the soybean milk machine.
Step6:Made tea with red dates and ginger
Step7:Add some brown sugar according to your taste and stir.
Step8:Finished product. ^ _
Cooking tips:1. Jujube from Hotan, Xinjiang is the best choice. Its skin is thin and its flesh is thick; 2. This soup can't be drunk much. It's easy to catch fire; 3. It's better to take less during menstruation to avoid excessive blood volume. There are skills in making delicious dishes.