Chinese Food
Fried meat with bean
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Beans are rich vegetables in summer. They have good nutrition. They are meat in vegetables. It contains more high-quality protein and unsaturated fatty acid (good fat). The content of mineral and vitamin is also higher than other vegetables. If you like meat, you can add some boiled lean meat. Fried meat is more delicious.
Cooking ingredients
Cooking Steps
Step1:Pig lean meat. Wash clean. Slice. Put cooking wine, soy sauce, salt. Marinate for 15 minute
Step2:Wash the beans. Remove the silk from the two ends. Cut them into 1cm long. It's easier to boil them short
Step3:Hot pot. Pour oil. Put chopped garlic. Stir fry. Add lean meat and ginger to stir fry
Step4:Add in the beans and stir fry them; PS - can be added with a little water. The fried beans are easy to be cooked, and the color is more green and tender
Step5:Put salt, stir fry and collect the juice
Cooking tips:1. The beans must be cooked thoroughly to prevent poisoning; 2. The hot stir fry of the beans is to add a proper amount of cold water. It is easier to cook, and the color is greener and more tender; there are skills in making delicious dishes.
