Chinese Food
Xiaoqing's new version of boiled fish
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In my mind, boiled fish is full of red peppers. Today I made a new version of boiled fish from Xiaoqing. I added some mushroom and soybean seeds. You don't want to choose sea bass. Although there are few fish bones, they are all broken. I chose the golden proportion edible blend oil of golden dragon fish. It contains eight kinds of raw materials, such as strong fragrant peanut oil, sesame oil, corn oil, sunflower seed oil, rapeseed oil, soybean oil, linseed oil, safflower seed oil, etc. it advocates that human body should take 1-1-1 * fatty acid from all meals including edible oil in a balanced way (* saturated fatty acid monounsaturated fatty acid polyunsaturated fatty acid = 1-1-1). -
Cooking ingredients
Cooking Steps
Step1:Two sea bass bought at discount in the supermarket are cleaned. I don't know how to slice myself. So my husband is slicing fis
Step2:Put the fish fillet in the bowl with cooking wine, salt, ginger juice, egg white and a bit of raw mea
Step3:Mix with hands and marinate for a whil
Step4:Add water to the pot and add ginger, pepper and scallion. Cook until the aroma comes out, and then take out the seasoning
Step5:Add beans and mushroom
Step6:Add salt and chicken essence to taste after boiling again. Put in the fish fillet. Bring out immediately after boilin
Step7:Take out the fillets and put them in the basi
Step8:Add some boiled sou
Step9:Add some green onion and red peppe
Step10:Put a small amount of golden dragon fish in a small pot and heat it with golden proportion cooking oi
Step11:Pour hot oil on the onio
Step12:Xiaoqing's new version of boiled fish is finished. You can add spicy oil, vinegar or raw soy sauce to the heavy tast
Cooking tips:Don't use this sea bass. It's a fish with few bones, but it's very fragile. I couldn't cut it into large pieces at last. Black fish can be used to make delicious dishes.
