Green beans are nutritious. However, they must be cooked before cooking. When they are not cooked, they will be poisoned. Therefore, when buying back green beans, they are always cooked carefully. Sometimes they are boiled with water and then fried. Or they are put into a casserole and then stewed. There is a strong posture of not boiling off the skin. For the sake of family safety, O (∩)_ Recently, I like to use the method of dry frying. After the seasoned beans are fully dried, they are stir fried together with minced meat and chili. It's delicious~~
Step1:Ingredients - string beans, garlic, pepper. I don't like garlic. Garlic cloves can be replaced with dried onions. Red pepper can be dried.)
Step2:Chop the pork, put a little salt, abalone sauce, soy sauce and marinate for a while.
Step3:Remove the meridians and collaterals of kidney beans, fold them into sections, wash and soak them for a while. Peel and pat garlic, shred pepper.
Step4:In a hot pot, stir fry the beans for a while without oil. Stir until the beans are tender. Pour in a little oil and stir fry until soft.
Step5:In a bowl.
Step6:Heat the pot again. Add a little oil, pour down the garlic and stir fry.
Step7:Add minced meat and stir fry until it is 9 years old.
Step8:Pour in the Fried String beans and stir for a while.
Step9:Add shredded pepper and stir fry.
Step10:Mixing salt.
Step11:Stir in chicken powder and stir evenl
Step12:Just shovel it up.
Cooking tips:The beans must be cooked before eating. Many restaurants have used the method of oil to deal with the beans. Family consumption should not use too much oil to deal with, on the premise of health. If you don't like garlic, you can use dried onion instead of garlic clove. You can also use dried chili. There are skills in making delicious dishes.