[dragonfish in garlic sauce] delicious and tender

dragonfish:400g garlic:8 flaps oyster sauce:2 teaspoons raw:1 teaspoon cooking oil:1 teaspoon olive oil:1 teaspoon black pepper:1 / 2 teaspoon starch:20g https://cp1.douguo.com/upload/caiku/5/1/a/yuan_514d40ea002e708b4818525671c579fa.jpg

[dragonfish in garlic sauce] delicious and tender

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[dragonfish in garlic sauce] delicious and tender

I have never seen the appearance of Longli fish. All the Longli fish sold in the supermarket have been processed. They basically have no thorns. I like their delicate and delicious meat very much. I've made many delicacies with Longli fish, such as the smooth and tender fish balls, the appetizer and fried Longli fish with eggplant sauce. They are delicious. But this dish of longliyu with garlic sauce was created according to my own experience. The taste should be the most delicious of the dragonfish I've ever made. Unusual. I like it very much. -

Cooking Steps

  1. Step1:Mince garlic, add oyster sauce, soy sauce, black pepper, cooking oil, olive oil, sauc

  2. Step2:The longlifish is taken out from the refrigerator, defrosted, absorbed the surface moisture with the kitchen paper towel, sliced with a slanting knife

  3. Step3:The cut dragonfish is evenly coated with starch

  4. Step4:After wrapping the starch, evenly wrap up the juice and marinate for 20 minutes

  5. Step5:After marinating, put them on the baking tray neatly. After the oven is preheated, the temperature is 220 degrees. The time is 15 minutes. Put them in the baking tray.

Cooking tips:1. I used the way of roasting to make the Longli fish, but not the way of frying. It's because the way of roasting can well avoid the Longli fish from breaking into pieces; 2. After thawing, the Longli fish will have a lot of water on its surface. Be sure to suck up the surface water to avoid affecting the next step of operation; 3. In the third step of operation, the surface of the fish is wrapped with starch, which is easier to hang juice. It's recommended not to do this step To omit; to cook well.

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How to cook [dragonfish in garlic sauce] delicious and tender

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[dragonfish in garlic sauce] delicious and tender recipes

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