Yesterday, on the Mid Autumn Festival, my little friend knew that I was making delicious food now. He pointed out that he would come to my house to have dinner and get together. He also proposed that there must be fish in the menu. I discussed with Wu Laoshi to prevent them from getting stuck when eating fish. He decided to make a fish, tomato and dragonfish without thorns, which was praised by the tasters. For the baby who likes fish but doesn't spit thorns, he must learn this dish. Every week, there are original movies Food Video~
Step1:Cut the Longley and sprinkle with pepper. Marinate the shredded ginger for 20 minute
Step2:Make a cross of tomato and put it in the pot. It's easy to peel
Step3:Put the marinated Longley in the middle of the dish, cook it and fish it out for later use
Step4:Put the oil in the pot. Cut the tomatoes and pour them in. Add the ketchup to the sauce and continue to stir fry. Add the fish meat after stir fry. Pour in a small half bowl of starch water to thicken the sauce
Step5:Add a spoonful of salt. A little sugar. Out of the po
Cooking tips:Longli fish is delicious and rich in protein. The peeled tomato tastes more delicate. There are skills in making delicious dishes.