Chinese Food
Grilled Longley
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Super simple, fast, low-fat, oil-free, delicious, nutritious diet Kwai.
Cooking ingredients
Cooking Steps
Step1:Marinate the Longli fish with proper amount of pepper, salt and cooking wine for one night (wrapped with plastic wrap
Step2:Remove the prickly ash. Sprinkle some white pepper on one side. Wrap it in tin paper.
Step3:Preheat the oven and heat it for 15 minutes (no oil. It will ooze oil itself
Step4:Tender, fresh and nutritious.
Cooking tips:1. Just put a little bit of each condiment, because the dragonfish is very tender. 2. It can be changed into curry powder and chili powder according to personal taste. 3. If you want to have the taste of grilled fish, you can fry it in a pan first. Bake it for ten minutes. There are skills in making delicious dishes.
