Chinese Food
Sauteed fillet
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I often order this dish when eating out. I always feel that I can't make it at home. I didn't expect it was not difficult at all. I used a dragonfish without a fishbone. Someone chopsticks a lot faster-
Cooking ingredients
Cooking Steps
Step1:Slice the Longli fish obliquely, add salt, rice wine, starch, egg white, white pepper and a teaspoon of oil. Marinate in the refrigerator for half an hour to taste.
Step2:Prepare accessories. Ginger, scallion and garlic are peeled and patted flat. Blanch green beans. Drain and set aside. Soak the black fungus in advance and wash the impurities. Blanch and drain for use. Slice carrot.
Step3:In the oil pan, pour in a wok of oil. Slide the marinated fish slices into the pan. After setting, stir fry slightly until the fish flakes turn white. Put them out for use.
Step4:Leave the oil in the pan. Stir fry the ginger, onion and garlic first. Then stir fry the green bean, black fungus and carrot for 1 minute.
Step5:Pour in the fillets. Put in a pot of gravy.
Step6:Add some water and cook over medium heat for 2 minutes to make the ingredients taste good.
Step7:During cooking, 10 g starch and 40 g water were mixed until there was no dry powder or precipitate.
Step8:Taste it. Season it according to your taste. Pour the water starch into the pot and thicken it. Stir quickly and evenly.
Cooking tips:1. Slice the fish a little bigger and thicker. Dragonfish has no skin and no bones. It's very convenient to eat. It's suitable for old people and children. Don't worry about the bones. 2. The fish pieces are put into the oil pan one by one for shaping. After setting, stir fry gently. The fish won't break. 3. Salt has been added when marinating fish fillet. The bittern is also salty. My taste is light. No salt has been added. Taste the salt before adding salt. There are skills in making delicious dishes.
