Good food and clean water, good living habits, moderate exercise and relaxation, spiritual enrichment, happiness and joy are the origin of health. It's a blessing to meet enzymes. Making enzymes is the most friendly act to your family, society and the earth
Step1:Prepare closed plastic buckets. Cool boiled water (pure water).
Step2:Fresh oranges, peeled, split and ready to use.
Step3:Shuili. Peeled. Cut into pieces. Ready to use.
Step4:Apples. Peeled. Diced. Ready to use.
Step5:Grapefruit. Peel. Pick the pulp. Break it up. Set aside.
Step6:It's better to add a few slices of fresh lemon.
Step7:You still need to prepare pure honey. Remember it's pure. It's the best that hasn't been processed.
Step8:According to the proportion of honey fruit water = 1-3-10, put it into the barrel. Remember to reserve the space for fermentation gas. It is only at seven tenths of the barrel. Close well. Record the production time. Write the gratitude words. Everyone knows water knows the answer. Right. That's the truth. Then put it in the room to cool out. Give air every day. In this way, put one place in a month without moving. It can be eaten in half a year. Absolutely superior water for beauty, beauty, weight loss and longevity. Guys, let's get started. Move for life.
Cooking tips:Enzymes. The code of birth, aging and death. There are skills in making delicious dishes.