Chinese Food
Stir fried pumpkin
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Pumpkin is rich in cobalt. Cobalt can activate the metabolism of human body, promote hematopoiesis, and participate in the synthesis of vitamin B12 in human body. It is a necessary trace element for human islet cells. It has special effect on preventing and treating diabetes and reducing blood sugar. Pumpkin can also eliminate carcinogens, promote growth and development, and has detoxification effect. In a word, pumpkin is good for health. This fried pumpkin is simple and delicious.
Cooking ingredients
Cooking Steps
Step1:Peel and slice pumpkin. Don't cut too thin
Step2:Hot oil pot. Add ginger. Stir fry garlic.
Step3:Stir fry the pumpkin for about three minutes.
Step4:Add a small bowl of wate
Step5:Add a little more salt.
Step6:Simmer for 10 minutes. Until the pumpkin looks rotten Turn off the fire.
Step7:Take it out. Put it on a plate. Put some shallots in it. to be finished.
Cooking tips:Peel and flesh the pumpkin. There are skills in making delicious dishes.
