1. Hairdressing is rich in protein, calcium, iron, etc. it is higher than pig, cattle, mutton and eggs. 2. It is rich in protein, higher than chicken and pork. It also contains sugar, calcium, iron, iodine, alginate, phycoerythrin and other nutrients. The content of fat is very small. Therefore, it is called thin of Shanzhen. 3. Nostoc flagelliforme has the functions of clearing away heat and eliminating stagnation, softening and resolving phlegm, eliminating intestine and stopping dysentery. 4. Nostoc flagelliforme also has the function of regulating nerves, and can be used as an ideal food to assist diet therapy for hypertension, coronary heart disease, hyperlipidemia, arteriosclerosis, chronic bronchitis and other diseases. [seaweed (dried) is suitable for people] - it can be eaten by ordinary people. 1. It is suitable for the elderly patients with chronic bronchitis, pneumonia, bronchiectasis, lung carbuncle, yellow and purulent cough leaves, foul smelling sputum, hypertension, obesity and rickets.
Step1:Pickled hair with wate
Step2:Shredded tof
Step3:Water shield washin
Step4:Filtering residue after water melting of horseshoe powde
Step5:Beat the eggs wel
Step6:Add boiling water to the pot. Add tofu, Nostoc, and seasoning
Step7:Thicken with horseshoe powder and put in eggs
Step8:Add sesame oil and coriander when eating. It's a very nourishing soup
Cooking tips:There are skills in making delicious dishes.