Chinese Food
Stewed beef soup with potato
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Witch soup is very popular online. Kangxi introduced this star witch soup in one episode. Seeing my itchy heart, she bought a lot of materials and planned to lose weight when she didn't go to work on weekends. I didn't think it was super good to drink. Beef is a kind of high protein and low fat. All fitness coaches eat beef. The slimming soup contains a lot of cellulose and vitamins. It can effectively reduce the gall and drink, decompose the fat, smooth the gastrointestinal tract and relieve the endotoxin of human body. If you really want to lose weight, you can try it. It's better than taking diet pills. Natural and healthy food is the artistic conception of a good life. potatoes not only have the effect of caring for the skin and maintaining the appearance, but also have the effect of reducing weight. Potatoes are rich in vitamins B, C and many minerals. Eating more potatoes every day can not only reduce the intake of fat. Potatoes contain only 0.1% fat. Starch content is no more than 20%. Potatoes also contain rich dietary fiber, which can make people feel full. Avoid excessive calories. Suggest you want to
Cooking ingredients
Cooking Steps
Step1:Prepare materials, peel, wash and cut into piece
Step2:Cut potatoes and carrot
Step3:Beef cut
Step4:Onions and cabbages don't need that much. Just cut them in half. Of course, you can cook a large pot. Put it in the refrigerator for a few days.
Step5:It doesn't need too much. Otherwise, it tastes too heavy
Step6:Bee
Step7:After the beef is over water, pour it into the electric rice pot and add ginger slices, fragrant leaves and star anise. First press the meat to make it soft.
Step8:Cut the tomato into pieces. Pour the oil into the pot. Stir fry the sauce and season it with salt.
Step9:Cabbage and onion are ready to use.
Step10:Let's wait until the beef stew is almost done. Pour all the ingredients into the country and press it for another half an hour. After that, the seasoning is ready to eat
Step11:Stewed witch soup. The legendary witch soup is very hard to drink. I'm super good to drink
Step12:Finished produc
Cooking tips:Beef is a kind of high protein and low fat. All fitness coaches eat beef. The slimming soup contains a lot of cellulose and vitamins. It can effectively reduce the gall bladder, fix the intoxication, decompose the fat, smooth the gastrointestinal tract and relieve the endotoxin of human body. There are skills in making delicious dishes.
