Chinese Food
Congee for health preservation
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Babao porridge is really nutritious, and it's also very hungry. In addition, it's made of tremella, snow pear and ice sugar. It can nourish the kidney and moisten the lungs. Moreover, the soup is rich in colloid. It's good for women to drink beauty and beauty. It's easy to drink for two days^_^
Cooking ingredients
Cooking Steps
Step1:One small handful of rice for Tremella / Auricularia auricula - one small handful of beans for glutinous rice / Black Rice - mung beans / red beans / black beans / soybeans / peanuts (I used the mixed soymilk beans directly. I found that it was a good choice to cook Babao porridge) all the ingredients on it must be soaked overnight. Only when they are cooked can they be soft and glutinous (omega) Sydney 1 wolfberry 1 small handful of ice sugar 1 piec
Step2:In the morning, put all the ingredients into the pressure cooker. Add three times the volume of the ingredients. Boil under pressure for 30 minutes. (put more water before you boil the ingredients thoroughly; then you can wash and make up.
Step3:It's boiling. Heat up and put it into a small bowl. It's sweet and moistening. Eat with a pancake to start a beautiful da
Cooking tips:There are skills in making delicious dishes.
