Chinese Food
Sweet water with lotus seeds and quail eggs
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Cooking ingredients
Cooking Steps
Step1:Prepare lotus seeds, longan meat and ice sugar. Soak and wash lotus seeds in advance. Rinse longan meat with water.
Step2:Boil quail eggs in boiling water for 5 minutes. Remove them and put them into cold water for bathing.
Step3:Boiled quail eggs, shelle
Step4:Put the longan lotus seed quail eggs together in the pot. Add some water. Bring to a boil. Simmer for 30 minutes.
Step5:In 30 minutes, add sugar and boil.
Step6:Sweet water with lotus seeds and quail eggs. Serve.
Step7:Finished product drawin
Step8:Finished product drawin
Cooking tips:Longan meat nourishes the heart and spleen, nourishes the blood and calms the nerves. Lotus seeds nourish the heart and mind. They are good for brain and intelligence. Quail eggs are considered as ginseng in animals. They have the functions of nourishing qi and blood, strengthening the body and brain. It is most suitable for children's growth and development. This syrup is also suitable for children who are studying for the final exam and those who are busy working at the end of the year. There are skills in making delicious dishes.
