Chinese Food
Quail eggs with tiger skin in tomato sauce
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Although quail eggs are small, ginseng in animals is not a white name. It contains many nutrients. The content of protein and fat is the same as that of egg, but the content of lecithin and cephalin is several times higher than that of egg. These two substances play an extremely important role in promoting brain development. So, quail egg is a good choice for children. In addition to high nutritional value, the taste of this dish is also very exquisite. The effect of crispy outside and tender inside. The key step is frying. It doesn't need to be too hot. Just fry until the surface is tiger like. But the fried quail eggs will be a little greasy. At this time, the tomato juice in the pot will work. Immediately put quail eggs into the pot and roll for a few rounds. The sour and sweet flavor of eggplant juice can perfectly neutralize the greasy feeling after frying, and make the whole dish taste better~
Cooking ingredients
Cooking Steps
Step1:Cross the top of the tomato. Blanch in boiling water for a while, then peel and cut into mu
Step2:Wash quail eggs and boil them in cold water. Take them out and soak them in cold water. Peel them for use after they cool down
Step3:Peeled quail eggs. Use kitchen paper towel to absorb water. Set aside for use. Cut garlic. Dice green onion for use
Step4:Heat up a pot of hot oil. Fry quail eggs until they are tiger skin like. Remove and drain
Step5:Heat the oil in a hot pot. Stir fry the garlic. Add the diced tomato and stir fry for a while
Step6:Add tomato sauce and salt and mix wel
Step7:Pour in quail eggs and stir fry slightly. Add some water. Cover and simmer for 2 minutes
Step8:After the juice is collected, sprinkle with scallion and cooked white sesame. Mix well
Step9:The eggplant juice, tiger skin and quail eggs are ready.
Step10:Quail eggs wrapped in eggplant sauce. It looks like a very small bomb . Just put it into your mouth. The sour and sweet of eggplant juice is fried at the tip of your tongue. With this sour and sweet. Gently bite. The outer skin is burnt with crispness. The inner part is tender. In three or two, I'll eat one. Well, it's not good. Hurry to move chopsticks and have another one. I don't know how many times I have eaten
Cooking tips:There are skills in making delicious dishes.
