Nourishing yin and nourishing spleen soup in autumn recipe-Chinese Food-best chinese food recipes-cooking food

Nourishing yin and nourishing spleen soup in autumn

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Cooking ingredients

Gorgon fruit:moderate amount

Yao Zhu:moderate amount

Cordyceps:moderate amount

fresh lily:moderate amount

salt:moderate amount

crystal sugar:moderate amount

Cooking Steps

Step1:The sea cucumber is washed three days in advance. The steps of hair soaking can be seen in the post of sea cucumber hair soakin

Step2:Get rid of the viscera and take part in the mout

Step3:Prepare all material

Step4:Wash the food. Put the lily, Gorgon, Cordyceps and crystal sugar into the SUPOR rice cooker

Step5:Start the scalding proces

Step6:Let the Gorgon be boiled until it's broken. About an hour. Put down the sea cucumber and Yao Zhu and cook for another hour.

Step7:Add salt again. Turn off the fire and put it in a bowl

Cooking tips:1 Gorgon fruit can also be soaked in advance. This can shorten the time of boiling soup. However, Gorgon fruit must be soaked in advance in old age. Otherwise, it is not easy to cook. 2 sea cucumber and Yao Zhu fall down an hour in advance. There are skills in making delicious dishes.