Tofu is a very common food material. It is rich in nutrition. It contains iron, calcium, phosphorus, magnesium and other necessary trace elements for human body. It also contains sugar, vegetable oil and rich high-quality protein. It is known as vegetable meat . The digestion and absorption rate of tofu is over 95%. Two small pieces of tofu can meet a person's daily calcium needs. It's simple, quick and super delicious.
Step1:Rinse the tofu, cut it into small pieces and soak it in warm water to remove the beany smell.
Step2:Pour 1 tablespoon oil into the wok. Stir in the minced meat and spicy sauce.
Step3:Pour the dried tofu water into the pot and stir gently. Add some salt, 2 tablespoons old soy sauce and water to cover the pot and stew.
Step4:When the tofu tastes good, add the water lake powder to collect the dry soup, and then sprinkle the onion on the plate to serve. Super dinner.
Cooking tips:1. Beancurd water is easy to get old. Soak it in warm water to remove the beancurd smell. 2. Tofu doesn't absorb oil, so it's healthy to put less oil. 3. Like spicy can add some chili sauce. There are skills in making delicious dishes.