Chinese Food
Papaya milk
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Papaya contains carotene and rich vitamin C. It has the functions of anti-aging beauty, liver and stomach calming, muscle relaxing and activating. They have strong antioxidant capacity. They help the body repair tissues, eliminate toxic substances and enhance human immunity. Papaya milk to increase the charm of winter breakfast vitality. Nutritional breakfast milk. No longer a single drink of hot milk. -
Cooking ingredients
Cooking Steps
Step1:Peel, seed, wash and cut papay
Step2:Papaya 100g is broken by the blender. The other 100g is left in blocks to increase the taste
Step3:Put 100ml mineral water, 100g papaya juice, 100g papaya pieces, 10g ice sugar and 3G jujube pieces into milk pot
Step4:Close the lid. Boil over low heat for another 12 minutes to keep the papaya from rotting
Step5:Add 200ml of milk. Mix well. Cook until the temperature is about 80 ℃. PS - do not boil. Boil to lose the nutrition of milk.
Cooking tips:1. Papaya milk should not be kept for too long. It will become bitter after 30 minutes; 2. If you don't like papaya pieces, you can beat them all into papaya juice to make dishes delicious.
