Chinese Food
A pot full of collagen -- tremella, peach gum and snow lotus soup
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This sugar water has the functions of skin beauty, heat clearing, fire removing, Yin nourishing and lung moistening. It can be drunk in winter while it's hot. It's best to eat it after cold storage in summer.
Cooking ingredients
Cooking Steps
Step1:Prepare all material
Step2:Take two containers of peach gum and snow lotus seed and soak them in clear water two days in advance. Don't put too much peach gum in them. It will make a lot of hair when it comes to water
Step3:Soak the tremella one day in advanc
Step4:Because the pickled snow lotus seeds will have some colloids coming out together. So wash them before soaking. After soaking, you don't need to wash them specially. Then when pouring water, be careful not to pour too much colloid. It's better to boil them together
Step5:The pickled peach gum should be washed carefully. What I hate most is this step. Because there will be many small impurities in the peach gum. After washing, some peach gum will be wasted. Otherwise, it will not be cleaned
Step6:Soak the tremella and wash the root
Step7:The tremella and snow lotus seed are boiled in cold water. After boiling, turn to a small fire and simmer for more than half an hour. After the soup starts to be a little sticky, put it into peach gum and ice sugar and simmer for about half an hour. During this time, always stir it on the bottom of the pot for several times so as not to paste the bottom. Then put it into medlar and simmer for 10 minutes and start the pot
Step8:The finished product is out of the pot. A bowl of collagen is sticky and greasy. It's very delicious
Cooking tips:1. The effect and function of Saussurea involucrata 1. It has a good effect on lumbago and knee ache, sexual function decline, women's irregular menstruation, dysmenorrhea and metrorrhagia caused by rheumatism and kidney deficiency; 2. It is rich in protein and amino acid, which can effectively regulate the pH value of human body, enhance human immunity, anti fatigue and anti-aging effect; 3. It contains natural Saussurea involucrata and Polygonatum 5. Internal lipid of Saussurea involucrata, polysaccharide of Saussurea involucrata, etc. Its sun protection factor is as high as 22 DSE. Therefore, it can effectively protect skin from UV, improve skin pigmentation, delay human aging and keep people young. 4. Xuelianzi has another name - zaojiaomi. It should be the same food as xuelianzi. Snow lotus seed is a pure natural and pollution-free endosperm of fruit. It has high nutritional value and low fat food. It has the functions of reducing weight, nourishing yin and skin, clearing away heat and summer heat, nourishing heart and vessels, clearing liver and eyes, eliminating acne, dredging intestines and diuresis, refreshing and invigorating Qi, etc. This product is crystal clear, colorless and tasteless
