Step1:It's dry in autumn. I bought a bear stew cup. It's hot and often stewed. Sometimes I stew a sugar water to moisten it. Go to the drugstore or dry goods store. Buy four or five yuan of Lily and lotus seeds. It's enough for three people.
Step2:Take half of the tremella. Soak it and remove the yellow heart.
Step3:Go to the core and wash the dates. Put the lollipop according to the sweetness you like. Put all the ingredients in the stew cup. Add water. Stew for two hours and then you can drink it
Cooking tips:I always thought that the soup stewed in a stewing Cup would be better to drink, because the water would volatilize. I felt that it would be more original. Generally speaking, it can also be directly put on the gas pot. There are skills in making delicious dishes.