Chinese Food
Lotus seed soup with black fungus and dragon fruit
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Fire dragon fruit, red date, tremella and lotus seed soup. Beauty and beauty. Tremella has the effect of nourishing the spleen and appetizing the stomach, nourishing the Qi, clearing the intestines, nourishing the Yin and moistening the lung. Tremella has the natural plant adhesive tape. It is a good moistening food that can be taken for a long time. It's not only good-looking, but also better to eat
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:First, soak the lotus seeds and Tremella in cold water. (lotus seeds need to be soaked for more than 2 hours in advance
Step3:The new roots of the hair blister. Tear the small ones.
Step4:Add pure water to the pot. Add the processed Tremella.
Step5:Add dates and lotus seeds.
Step6:Add sugar. (the amount of icing sugar can be increased or decreased according to personal taste
Step7:Put all the ingredients in a cast iron pot.
Step8:Turn the gas on. Put the lid on and let it boil. Turn the gas on for about 30 minutes.
Step9:Peel and cut the red heart dragon fruit into small pieces. Add it to the tremella soup.
Step10:It's good-looking and delicious. It's better if it's refrigerated.
Step11:Beauty and beauty products.
Step12:One bowl a day. The more you drink, the more beautiful you will be.
Cooking tips:Tremella and lotus seed soak hair in advance. It needs to be put into the refrigerator in hot days. The amount of Bingtang can be adjusted according to personal preferences. There are skills in making delicious dishes.
