Chinese Food
Huagu Lingzhi Buqi soup (postpartum moon meal)
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Huagu mushroom contains protein, amino acid, fat, crude fiber, vitamin 1, B2, C, niacin, calcium, phosphorus, iron, etc. It has always been used as a tonic to prolong our life. In addition, it can regulate human metabolism, help digestion, reduce blood pressure, cholesterol, prevent liver cirrhosis, eliminate gallstones, prevent rickets and so on. Ganoderma lucidum can nourish liver qi, heart qi, lung qi and kidney qi. Suitable for neurasthenia, palpitation, dizziness, restless sleep, insomnia and dreaminess; in addition, it is also suitable for chronic bronchitis, hypertension, coronary heart disease and other chronic respiratory diseases.
Cooking ingredients
Cooking Steps
Step1:Prepare the medicinal materials. Soak them for 5 minutes respectively and clean them.
Step2:Take the old pigeon to the head and neck to fly the water for use. (boil and rinse with flying water and clear water for use. Mainly to remove the fishy smell and blood water of materials
Step3:Put the soup with the old pigeon into the soup pot, and add some water. Slowly stew for 2h in a stew pot and add some salt to taste. (Ganoderma lucidum tastes bitter. If you are afraid of it, you can put it less or stew it for a shorter time. The material of this soup can be eaten except Ganoderma.
Cooking tips:It's better to take it after childbirth. This soup is very suitable for beauty loving women. It can delay aging, regulate immunity, replenish blood, regulate menstruation and relieve pain. And this soup is also very suitable for the family to drink together. It also has the function of strengthening the body, protecting the heart, reducing blood fat and so on. It's all caused by the pressure of white-collar workers. There are skills in making delicious dishes.
