Chinese Food
Home made French fries (oven version)
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People who are mothers know that most children like to eat French fries. The raw material of French fries is potatoes, also called potatoes. It's a very nutritious food. It's also a common food in the supermarket. But why do you say that French fries are not good? You can't let children eat more. It's mainly because the French fries in the fast food shop are fried food. It's soaked with too much oil in French fries. Naturally, it's good for your health A certain effect. Besides, you can't be sure how long the oil in the French fries is used. My girl also likes French fries. So I tried to make French fries with less oil in the oven. It's the same with the outside and the inside. And the oil is less. The children like it. Mom doesn't have to worry too much about the health.
Cooking ingredients
Cooking Steps
Step1:Peel and wash potatoe
Step2:Cut into thick strips
Step3:Rinse twice with water. Wash off excess starch
Step4:Put some water and a little salt in the pot and boil. Boil for about three to four minutes. Don't overcook
Step5:Take out the water
Step6:Because I cook a lot at a time, I take a part here and put a little olive oil in it
Step7:Add some black pepper, or you can shake it in the basin freely. The oil and black pepper will be evenly stained on each potato chip
Step8:Put tin paper or oilpaper on the baking tray. Put the potato chips on it
Step9:In the middle layer of the oven, heat up and down for about 230 ℃. 25 minutes, and see that the surface color turns yellow
Step10:The external coke is tender, less oil and low salt, and it is made by oneself, safe and healthy
Step11:Try it if you like. My little girl said that she didn't need to go out to buy French fries after eating the French fries made by her mother.
Step12:With ketchup. Kids like it better
Step13:I have nothing to do at weekends. It's good to bake a plate of snacks.
Cooking tips:Salt can also be put later. Mix well with olive oil when baking. You can cook more chips at a time. Put them in the fridge and freeze them. When you want to eat them, take them out and put some oil and black pepper to shake them for a while. They can be roasted in the baking tray without defrosting. It's convenient and convenient. There are skills in making delicious dishes.
