Chinese Food
Super fast oat preserved egg porridge (low Kwai full belly)
(86649 views)
I've just lost weight. I want to eat some food with strong satiety and low calorie. I like to eat liquid food and think of this porridge. And I have enough cellulose.
Cooking ingredients
Cooking Steps
Step1:Dice the meat and preserved egg. I cut the ginger into super large pieces. It's easy to take out. Fry the meat and preserved egg with olive oil.
Step2:Let the water boil. I like to boil it a little longer to make the taste come out. Remove the froth on it. Put salt and chicken essence. Then put the quick cooked oats. It will be out of the pot in two or three minutes.
Step3:The finished product. It's not very nice, but it's very delicious.
Cooking tips:There are skills in making delicious dishes.
