Milk and dairy products are the best sources of calcium. They are not only rich in calcium, but also have high absorption rate. In addition, river and sea products contain more calcium, such as fish, shrimp, kelp, laver, etc., which are rich in calcium and easily absorbed by the human body. They are good food for calcium intake. That day, I went back to my mother's house for dinner and found some fresh shrimps in the vegetable market. I bought some of them. You know. Generally, river prawns are eaten together with belt shells. Therefore, compared with ordinary prawns, they contain more calcium. After eating, they have stronger calcium supplement effect. They are made by mixing white radish with river prawns. They are fried into small pancakes, accompanied by pretzels and crisps. They are simple, but delicious enough, and cheap, good in quality and calcium supplement. They save money and taste good. You can easily handle them even if you never cook them. It's worth recommending to you.
Step1:Boil the water in a pot. Add a little salt. Put the shredded radish into it and blanc
Step2:Blanched radish shreds squeeze out water
Step3:Put shredded radish in a bowl. Add prawns, scallion, ginger and some flour
Step4:Add an egg. Add seasonings such as salt and pepper
Step5:Mix them evenly
Step6:Put the prepared filling into the mold
Step7:Heat the oil to 60 or 70% of the heat and deep fry until golden
Step8:It's served with Spicy Salt saucers.
Step9:Some salt and peppe
Cooking tips:1. Some people don't like the taste of white radish, so they blanch it in advance. After blanching, the white radish shreds must be dried; 2. Put the radish shreds and shrimp into the bowl. Add a little flour to shape the radish shreds cake; add eggs and other seasonings to mix the stuffing; 3. I use the Hubei flour nest mold to fry it until it is shaped. I can find the mold that is conducive to shaping at will. There are skills in making delicious dishes.