Chinese Food
Nourishing qi and blood in winter
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Winter is a good time for replenishment. Especially when the winter solstice is approaching, it means that the temperature gradually enters the coldest stage. Because the sun time on the earth is very short from the day of the winter solstice, the earth absorbs little heat from the sun, the temperature is low, and the cold air rises. From the winter solstice to the cold, it's the best time to supplement. It's when the body needs energy. It can be better absorbed by the body. Most of the girls have cold hands and feet in winter. Because of the cold weather, the blood circulation at the end of hands and feet is slow. In fact, it is the manifestation of insufficient Qi and blood. Because of the particularity of the girl's body structure, a lot of Qi and blood will be lost during the monthly holiday. Therefore, this stage is particularly afraid of cold and easy to catch a cold. Because the loss of Qi and blood also leads to the loss of nutrition. The resistance of the body is naturally low . therefore, we must make more supplements after the holidays to promote the recovery of Qi and blood. I've been drinking this soup for several years in winter. My body feels different. My hands and feet are not so cold
Cooking ingredients
Cooking Steps
Step1:Wash and chop black chicken. No need to blanc
Step2:All kinds of herbs wash the dust with water. Red dates remove the cor
Step3:Put the black chicken and herbs into the electronic stew cup and stew for 34 hours.
Step4:I use the slow stew function for 4 hours. When the time is up to the beautiful soup, I will stew.
Step5:Finished product drawin
Step6:Recent photos of finished product
Step7:Finished product drawin
Cooking tips:Black chicken can be peeled. If it is not peeled, it can also be peeled. A pure and good soup can skim off the oil on the surface. Don't take too many deer antler slices, or it will be too hot and dry. No matter what your constitution is, you should take it step by step. As long as your body can bear it, stewing more deer antler black chicken soup in this period of toning is only beneficial and harmless. There are skills in making delicious dishes.
