Chinese Food
Warm heart, Nourish Qi, nourish beauty, congee, food, magic master, stew pot, TCRA
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Winter is the coldest season in the four seasons, especially for girls. The physique is cold. When winter comes, I want to stay in a warm quilt. I can't come out. Therefore, it's necessary to dispel the cold. It can make my body feel warm naturally by using the food with the effect of keeping warm. The ruddy and elastic skin can better set off the temperament of the goddess. Today, I'd like to recommend a kind of nourishing porridge for warming up and nourishing the body. Use the most common ingredients, the simplest method and the best nourishing effect to make the goddesses beautiful from the inside out. In the past, porridge was always kept in front of the kitchen table, because I was afraid that porridge would overflow. A good pot of porridge took too long to make. For me, I was not allowed to have energy. This time, I used the stew pot of the Baker to make it. Compared with the traditional open fire slow stew, the stew pot is too much. Convenient. It's very convenient. Completely free hands and precious time. Just put the ingredients into the inner pot and boil them. Then move them into the outer pot and stew them. You can dry them at ease
Cooking ingredients
Cooking Steps
Step1:Prepare the casserole and ingredients in advanc
Step2:The stewing performance of the baker's stewing pot is very powerful. There is no pressure on the stewed beans (for example, the night before the stewing and the next morning's eating. Beans can be stewed and burnt without soaking. I've been doing this all the time. It's really convenient. If the stewing time is less than 4 hours, it is better to soak the beans in advance for 12 hours. In this way, the beans will also be very soft.
Step3:Wash the remaining ingredients. Cut the lotus root into piece
Step4:Pour all ingredients into the casserole of the bake
Step5:Water injection 1000m
Step6:The water is about half full in the inner pot
Step7:Put the casserole on the stove and boil it over medium heat. Then lower the heat and continue cooking for 58 minutes
Step8:Cover the inner po
Step9:Carefully move the inner pot into the outer pot (preferably with insulated gloves
Step10:Tighten the lid of the brazier for continuous high temperature braising. Now I'm going to sleep at ease
Step11:Open the lid the next morning. Warm porridge is ready
Step12:Put in the brown sugar. Cover it again. Simmer for 5 minutes (the temperature in the pot is enough to melt the brown sugar. Now you will find that the heat preservation effect of her is too strong
Step13:When the brown sugar is completely melted and stirred evenly, you can have warm and sweet porridge sou
Step14:The sweetness of lotus root comes to yo
Step15:Warm a bowl of porridge in the morning. Warm all da
Step16:Begin to enjoy porridge and soup beautifull
Cooking tips:1 - put enough liquid into the braise pot at one time. Avoid adding water halfway. Cause heat loss. 2 - pay attention to safety when moving the inner pot into the outer pot. Avoid scalding. 3 - tighten the lid when braising. Don't open it halfway. There are skills to prevent heat loss and delicious cooking.
