The taste of kidney bean is fresh and delicious. It always makes people have a big appetite. When the guests come home, they buy kidney beans. With other materials. With meat and vegetables. How can you describe the taste? I'm sure you'll get the bottom of your dish in a moment. So how do kidney beans taste good? I'll make a kidney bean meal today.
Step1:Prepare the materials you need - kidney beans, rice, streaky pork, onion. There are many varieties of kidney beans. Today, I buy light green. You must choose fresh kidney beans for cooking. You can't buy the dried kidney beans with hair bubbles. If you cook soup, you can buy the dried kidney beans with hair bubbles.
Step2:After rice washing, soak in water for 15 minute
Step3:Put the streaky pork into the pot and stir in the oil
Step4:Stir fry the streaky pork until the oil turns golden. Add the chopped green onion and continue to stir.
Step5:Stir fry the green onion and then pour it into the cleaned kidney bean. Add 1 spoon salt and stir for a while. Do not peel the bean.
Step6:Today, I use a pressure cooker to cook. It takes half the time than an electric cooker. 1. Pour the soaked rice into the pressure cooker. Then pour the fried kidney beans over the rice. 2. Add water. The added water is just over the height of the kidney beans. Because the pressure cooker doesn't absorb much water when cooking. So the water adds just enough water to make the cooked rice more fragrant. 3. Cover the pressure cooker and boil it in hot water. When the alarm valve of the pressure cooker rings. 4. Let the alarm valve of the pressure cooker ring The alarm valve sounds for about two minutes. Then turn the small fire and simmer for five or six minutes, and turn off the fire if you smell the fragrant beans.
Step7:When the pressure cooker gets discouraged, open the lid. The green kidney bean turns color when it is cooked. My family's pressure cooker is small, and it's not easy to stir. So I pour the cooked rice into the cooker and add some monosodium glutamate. Open the small fire again, turn over the rice with the shovel to make the monosodium glutamate taste good. Finally, sprinkle some onion flowers with fragrance. The fragrant kidney bean rice is ready. Take a beautiful picture for it later.
Cooking tips:It's not suitable to eat raw kidney beans. They must be cooked thoroughly before they can be eaten. Kidney bean is a kind of nutritious food. However, its grain contains a kind of toxic protein. It can only be destroyed under high temperature. Therefore, the edible kidney bean must be cooked thoroughly to eliminate its toxicity and better play its nutritional benefits. The bean that can't be boiled thoroughly, which contains the anti trypsin factor of sapogenin and plant red fine agglutinin. If eaten raw or fried incompletely, it can cause poisoning. There are skills in making delicious dishes.