Chinese Food
Steak with black pepper
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Vegetable oil and other domestic cooking oil are more suitable for frying steak. Olive oil is only suitable for low temperature cooking. High temperature frying will destroy its nutrition. Fried steak in butter. It's easy to be burnt. Only a little can be put last. It's used for seasoning to make steak more fragrant. Fire must be used in the whole process. It can produce more than 100 kinds of meat fragrance. Don't be afraid of the meat burning. Don't smoke in the kitchen. Make sure the pot is very hot. Fry the steak all the way. This is the legendary Maillard reaction - high temperature makes the protein and sugar in the meat react. It can produce more than 100 types of meat fragrance.
Cooking ingredients
Cooking Steps
Step1:The steaks were thawed at room temperature.
Step2:Spread a small amount of salt, olive oil and pepper on both sides of the steak and marinate for 15 minutes.
Step3:Important - open a hot pot. Pour in the vegetable oil. Wait until the smoke is slight. Keep the steak in the pot. Wait for one side to be slightly burnt. About 1 minute (when the steak juice is pouring out). Turn over the other side and fry for 1 minute. At this time out of the pot 6 mature. Want to cook point can be appropriately extended for more than 10 seconds. The process of frying steak only once. (this method is applicable to 1cm thick steak. The thickness is adjusted at different times.
Step4:During the frying process, you can add onion or garlic (sliced). The taste is more fragrant.
Step5:Alternative (personal preference) - when the steak is about to come out of the pot, you like the strong taste. You can fry it in ANGA butter for a while. Remember that butter can't be put early. If it's put early, it's easy to get burnt and paste.
Step6:Leave the pot and let stand for 3 minutes. (put some broccoli and carrot into shreds. Boil in advance) put on the plate and pour in the black pepper juice. At this time, pour red wine into the cup. Start to enjoy your romantic Australian steak dinner with your beloved.
Cooking tips:Tips for steak baking - you have to have strong enough firepower to burn the steak outside and tender it inside. Don't look like the appearance of black charcoal. Cut it. The meat inside is still bright red and tender. You don't have to be afraid to burn it or fry it to make it delicious.
