It's a helpful supplement taught by a retired chef. Women with colloid need to absorb more and then snails can nourish yin.
Step1:Rinse the main bleeding water with cold water and foam.
Step2:Same as abov
Step3:It's OK to cut the snails and scald them
Step4:Ham is also hot water and hot oi
Step5:Boil half a pot of water and add in the above, except for the shark's fin over medium heat for 2 hours, then add in the shark's fin and cook for half an hour
Step6:Cook it well, add some wolfberry, salt and pepper, and you can eat the shark fin rice
Cooking tips:There are skills in making delicious dishes.