In the legend of MI Yue, it calms the nerves and replenishes the blood. The red date Soup for strengthening the spleen and nourishing the stomach

red bean:one drink date:six longan:3 clear water:moderate amount crystal sugar:moderate amount https://cp1.douguo.com/upload/caiku/2/b/6/yuan_2b7cb8fe43f5082683196618ee04bd96.jpg

In the legend of MI Yue, it calms the nerves and replenishes the blood. The red date Soup for strengthening the spleen and nourishing the stomach

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In the legend of MI Yue, it calms the nerves and replenishes the blood. The red date Soup for strengthening the spleen and nourishing the stomach

The jujube soup mentioned by Mi Yue in the legend of MI Yue. Wash and soak the dates and red beans in clear water for one hour. Then boil them with clear water and add the cinnamon with the shell removed and the meat left. Then boil them over high heat and simmer for half an hour. There is a magic effect of calming the nerves, nourishing the blood, strengthening the spleen and nourishing the stomach. There is a nine Yang broken wall soybean milk machine. There is no need for such trouble - red beans, seeded red dates, longan meat and clear water are put into the soybean milk machine together. Select the double thick soybean milk and finish it. It's delicious. And there's no bean dregs.

Cooking Steps

  1. Step1:Cut the dates. Remove the core.

  2. Step2:Use the measuring cup that comes with the soybean milk machine. Fill a full cup of red beans. Mix with the red dates and longan meat.

  3. Step3:Put it into the soymilk machine together. Add clear water to the water level. If you like the thick one, add water to the lowest water level. If you like the thin one, add water to the highest water level.

  4. Step4:Close the lid. Connect the power. Choose a cup of soymilk.

  5. Step5:The soymilk machine starts to work. The sound of beeping indicates that the jujube soup is ready.

  6. Step6:Then pour the jujube soup into a bowl. If it's not sweet, you can put in some ice sugar or brown sugar and mix it well.

  7. Step7:It's smooth, thick, sweet and not greasy. It doesn't need to be filtered. There's no bean dregs. It's very delicious.

Cooking tips:There are skills in making delicious dishes.

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How to cook In the legend of MI Yue, it calms the nerves and replenishes the blood. The red date Soup for strengthening the spleen and nourishing the stomach

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In the legend of MI Yue, it calms the nerves and replenishes the blood. The red date Soup for strengthening the spleen and nourishing the stomach recipes

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