Chinese Food
Boiled Longley in healthy water
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The health version is the simple version. In fact, it's less oil. The traditional oil pouring step is omitted. In fact, the taste is still the same good. The key is that the fish is tender. The quantity of pepper and prickly ash can be increased according to their own taste. The side dishes can also be bean sprouts, cabbage leaves, lettuce leaves, dried celery, garlic sprouts and so on.
Cooking ingredients
Cooking Steps
Step1:Let's take a picture of the material
Step2:Fish fillet. Put a little cooking wine, salt, pepper and sweet potato powder into it. Then shred lettuce and put it at the bottom of the bowl. I like to eat leeks. So I also cut some leeks into it. Don't put those I don't like. If you are putting bean sprouts and other dishes, you must blanch them and cook them before putting them on the bottom of the plate. Cut up the onion, ginger and garlic, and then you can start to fr
Step3:Heat up the oil. Add ginger, garlic, pepper and pepper. Stir fry until fragrant. Add bean paste. Continue to stir fry the red oil. Then add onion. Stir for a few times and boil with water. After the onion. It's fresh when it's loade
Step4:Cook for a few minutes, then remove the fish slices. After a few minutes, the fish slices will turn white and then be cooked. Start the pot and pour into the bowl
Step5:The fish is tender. The lettuce is crispy. You can have two bowls of rice
Cooking tips:There are skills in making delicious dishes.
