[make healthy dishes for Dad] spiced peanuts

peanut:450g salt:2 teaspoons five spices:2 teaspoons pepper:20 dried pepper:3 https://cp1.douguo.com/upload/caiku/8/3/5/yuan_835f79166b64b4b57e1cf129c9119ef5.jpg

[make healthy dishes for Dad] spiced peanuts

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[make healthy dishes for Dad] spiced peanuts

The children grow up. The parents grow old. It's inevitable. There's nothing to do ~ ~ in my impression, dad is always a very energetic image ~ ~ until one day, I found his white hair, wrinkles on his face and physical discomfort ~ ~ I was shocked - my father had already stepped into the line of the elderly ~ recently he often said that he was not fit. We took him to check his body. Until the doctor said there was no problem. Let's put down the big stone in our heart ~ ~ but we still have lingering fear ~ ~ I advised dad to quit smoking and alcohol. Go to bed early and get up early. Exercise more ~ ~ keep a good life habit ~ ~ apart from quitting smoking and alcohol. Other things are done well ~ ~ ~ dad said the same at home. We can't take him. I have to spend my time on the dishes. Dad loves peanuts. So I made a healthy dish. It's fried in a bread machine

Cooking Steps

  1. Step1:Peanuts are peeled and cleaned. Do not wash them in advance. Or they will swell and affect the tast

  2. Step2:Sprinkle proper amount of salt on the cleaned peanuts

  3. Step3:Sprinkle some more five spice powder

  4. Step4:Put 20 prickly ash. The quantity is optional

  5. Step5:Cut and put in the dried pepper

  6. Step6:Mix peanuts with seasoning quickly and evenly

  7. Step7:Put the mixing knife into the barrel of the bread machine and put it into the bread machine together

  8. Step8:Pour the mixed peanuts into the bread bucket. Start the stir fry the dried products program

  9. Step9:State after stir frying

  10. Step10:Put the plate in and out.

Cooking tips:1. The pickle of peanut can be replaced by itself; 2. Peanuts must not be cleaned in advance or washed excessively, which will make peanuts swell and affect the taste of dishes.

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[make healthy dishes for Dad] spiced peanuts recipes

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