Chinese Food
Black chicken, mushroom and red dates soup
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Modern medical research. Black chicken is rich in melanin, protein, B vitamins and other 18 amino acids and 18 trace elements. The contents of niacin, vitamin E, phosphorus, iron, potassium and sodium are all higher than that of common chicken, while the contents of cholesterol and fat are very low, which are nutritious supplements. The elderly, young children and women can eat it. People with deficiency of body and blood, deficiency of liver and kidney, and deficiency of spleen and stomach are more suitable to eat it. With a few red dates and mushrooms, it is not only nutritious, but also can improve people's immunity and Qi and blood. Wuji decoction has a very good nourishing effect. It can cut off the bone and stew slowly. SUPOR intelligent rice cooker has a separate soup making function. The soup made with it is not only pure, but also delicious. The nutrition is released slowly.
Cooking ingredients
Cooking Steps
Step1:One black chicken. Remove the internal organs and hairs. Clean i
Step2:Use kitchen scissors to cut it into small pieces. Then clean it with water twice. Remove excess blood water
Step3:Half of the black chicken, red date, mushroom, medlar, scallion section, fresh ginger, angelica are read
Step4:First put the black chicken into the electric rice cooker. Then put the mushroom and red date into it
Step5:Put scallion, ginger slices and medlar into the po
Step6:Add proper amount of water, cover and start the soup making proces
Step7:Time default 2 hour
Step8:Add salt according to taste before leaving the pot. Stir evenl
Step9:The soup is tender, nutritious and ligh
Step10:Red dates Nourish Qi and blood. Bread is rudd
Step11:Black chicken meat. Supplement with various nutrients. Strengthen the bod
Cooking tips:1. The amount of ingredients should be adjusted according to the actual consumption; 2. There is no need to add cooking wine, anise and other spices. The original taste of the food; 3. The red dates, Lentinus edodes and wolfberry can be cleaned before entering the pot; 4. Wolfberry can also be added before leaving the pot; 5. Salt can be added before leaving the pot, which can not only keep the meat fresh and tender, but also reduce the salt intake. There are skills in making delicious dishes.
