Milk flavored tortilla recipe-Chinese Food-best chinese food recipes-cooking food

Milk flavored tortilla

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Corn flour contains linoleic acid and vitamin E, which can reduce the cholesterol level in human body, thus reducing the incidence of arteriosclerosis; corn flour contains more calcium and iron, which can prevent hypertension and coronary heart disease; modern medical research shows that corn flour is rich in glutathione, which is an anti-cancer factor. It can be combined with a variety of foreign chemical carcinogens in human body, making it lose toxicity Then it is excreted through the digestive tract; there is a large amount of lysine in the rough ground corn flour, which can inhibit the growth of tumor; there is also trace element selenium in the corn flour. Selenium can accelerate the decomposition of oxide in human body and inhibit the malignant tumor; corn flour is rich in dietary fiber, which can promote the intestinal peristalsis, shorten the time of food passing through the digestive tract, reduce the absorption of toxic substances and the stimulation of carcinogens on the colon, so it can reduce the occurrence of colon cancer. Cornflake is a new kind of convenient food. The raw material is cornmeal or fine powder. It contains almost all the nutrients of cornmeal.

Cooking ingredients

Cooking Steps

Step1:Prepare flour and corn flour. I put half of them in the same way.

Step2:The milk can be heated a little in advance. Then pour in the yeast and stir well. Milk must not be too hot.

Step3:Then pour the milk into the flour, add the sugar and stir evenly. Cover with the plastic film and let stand for 40 minutes.

Step4:Brush a little oil in the electric cake stall. Spoon a spoon of batter and pour it in. Fry until both sides are golden. This one is easy to ripen.

Step5:Or make a heart-shaped one. It's for frying eggs. Brush a little oil and put it into the electric cake holder. Pour the batter into the mould. Fry until golden brown on both sides.

Step6:Heart shaped milk tortillas.

Step7:Round cream tortillas.

Step8:We must eat more roughage. There are children in the family who can make it for their children. The thick milk flavored tortillas taste very good.