Chinese Food
[necessary for warming up the body and nourishing qi and blood] brown sugar and ginger jujube cream
(88546 views)![[necessary for warming up the body and nourishing qi and blood] brown sugar and ginger jujube cream](https://cp1.douguo.com/upload/caiku/0/b/d/yuan_0b7c8573cb6d5b045cc0a700d8c9076d.jpeg)
Girls with deficiency of Qi and blood, cold body and cold hands and feet must drink
Cooking ingredients
Cooking Steps
Step1:Prepare material
Step2:Remove the skin of ginger, cut into small pieces, add a little water and put it into the blender to break it. Wash Chinese wolfberry and longan.
Step3:Remove the core of red dates and cut into small pieces.
Step4:Put all the materials in the pot. Boil on low hea
Step5:It'll take about 40 minutes. Keep stirring to prevent the pan from sticking.
Step6:Almost don
Step7:Put the ginger jujube paste into the sealed jar and refrigerate it.
Step8:I drink every day recently. My hands and feet are totally ice free
Cooking tips:Take 2 tablespoons of warm water every day. It's recommended to drink it in the morning. In the evening, you should not eat ginger to cook delicious dishes.
