Girls with deficiency of Qi and blood, cold body and cold hands and feet must drink

Step1:Prepare material
Step2:Remove the skin of ginger, cut into small pieces, add a little water and put it into the blender to break it. Wash Chinese wolfberry and longan.

Step3:Remove the core of red dates and cut into small pieces.

Step4:Put all the materials in the pot. Boil on low hea

Step5:It'll take about 40 minutes. Keep stirring to prevent the pan from sticking.

Step6:Almost don

Step7:Put the ginger jujube paste into the sealed jar and refrigerate it.

Step8:I drink every day recently. My hands and feet are totally ice free
Cooking tips:Take 2 tablespoons of warm water every day. It's recommended to drink it in the morning. In the evening, you should not eat ginger to cook delicious dishes.