In the morning, I made breakfast in a hurry. All kinds of reports about the importance of breakfast. I also pay great attention to the nutrition and health of breakfast. The purpose of drying breakfast on Weibo is to urge myself to do my mother's wife's job well. Sandwich is very suitable for breakfast. Breakfast protein, vitamins, grains. Bread with cheese, ham and vegetables. Not only delicious but also nutritious. More importantly, it is very fast. -

Step1:Prepare the toas

Step2:Heat oil in a pan. Fry ham slices over low heat and squeeze tomato sauce on them

Step3:Stir fried vegetables. Mix with salt and salad dressin

Step4:Toast with ketchu

Step5:Spread a slice of cheese and ha

Step6:Spread the vegetables. Cover with another slice of bread. Cut half diagonall

Step7:Delicious and health
Cooking tips:1. The amount of miscellaneous vegetables can be as you like. 2. It can be made according to the population of the family. There are skills in making delicious dishes.